Kev Sharpe from Baldock

" To be honest when I first read about Juice I was my usual sceptical self and thought it would be just another diet that wouldn't be practical for a man whose working hours are never the same and spends a fair chunk of the day driving. After some time I thought I might as well give it a go as I wasn't getting any thinner doing nothing about it!

I soon discovered that my initial assumptions couldn't be more wrong. I met my personal trainer who was very friendly and helpful (nothing like those sergeant major types on TV!). He worked out an exercise programme that would make me sweat a bit but wouldn't be impossible and painful!

The biggest surprise of all was the personalised nutrition programme. I expected to be faced with the usual rabbit food to eat, but no... none of it. I could still eat the foods I like and even go out for a few beers on Friday night! This made me realise that this was a healthy eating plan rather than a diet.

Juice has been so easy to adapt to and now it just seems like normal to me. I forget sometimes that I'm even trying to lose weight until I see myself in a mirror and realise just how much weight has fallen off. The nicest thing of all is when I bump into people I haven't seen for a while. The look of astonishment on their faces and the nice things they say make it all worth while! "

To find out more about our tailor-made nutrition plans visit - weight loss | slimming | nutrition | Baldock