Case
Studies |
Helen
Mather |
Helen Mather from Hitchin
" Since meeting my Juice personal trainer in September 2006 my life has improved immensely. I had never really shifted my baby-weight, but instead put on more weight following a very minor accident. Despite physio, the accident had left me with daily stiffness and pain, so I found it really hard to exercise and diets were never long-term. In fact, diets I tried were barely even short-term solutions and only resulted in further weight gain.
I knew deep down that exercise and proper nutrition was the answer but I always had an excuse not to! That's when I finally picked up the phone and got in touch with my personal trainer....
By the end of my first 8 weeks of Juice I had lost 6 inches off my waist and I’ve just bought my first pair of size 10 jeans EVER!! More importantly, within two weeks the pain I had suffered with for 8 months disappeared.
My exercise and nutrition programme was personalised to slot straight into my life so I’ve been able to do it at my own pace and I love it, especially with the changes I can see. I feel more confident and fitter than I have done for years.
P.S - Liam is with his constant texts on a Monday morning or the ones which spookily arrive just as I'm taking the lid off the biscuit tin! I guess it worked though!"
To find out more about our tailor-made nutrition plans visit - weight loss | slimming | nutrition | Hitchin